One of the easiest ways to instill healthy habits and motivate yourself to be more active is to get outside and walk. …

I’m a big snacker, but snacking while maintaining a healthy lifestyle can be challenging, especially while trying to lose weight.  It is…

Peanut butter blossoms seem to top everyone’s favorite cookie list, especially during the holidays.  Who can resist them?  This Peanut Butter Snickerdoodle…

One of my most favorite things to make in the summer months is homemade fresh basil pesto sauce.  To me, that luscious…

Need a light and refreshing cocktail this 4th of July, incorporating white wine with fresh fruits and herbs of the season?  This…

We use our grill a lot in the summer so we don’t heat up the house, but sometimes grilling all the time…

A healthy lifestyle includes fresh fruits, vegetables, and whole foods, but with economic and social conditions as they are right now, it’s…

Panic buying and stay-at-home restrictions have made shopping more difficult, especially for certain ingredients, which are scarce in stores.  Did you know…