As busy women, we usually take care of family, job, and community first. There are never enough hours in a day with…
Tag
Healthy Eating
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I’m a big snacker, but snacking while maintaining a healthy lifestyle can be challenging, especially while trying to lose weight. It is…
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Honey Blueberry Oat Muffins. Is there anything more comfort food than this? My son was craving blueberry muffins, but with our new…
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Have you noticed there are not many Mediterranean Diet hot appetizer recipes out there? What’s a girl to do on game day…
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Nothing says summer better than a bowl of colorful fresh juicy fruit and this Mediterranean Fruit salad recipe celebrates all those summer…
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I’ve never met a vegetable I didn’t like, especially ratatouille because it is chock full of all the best veggies. My husband…