Fruit

Nothing says summer better than a bowl of colorful fresh juicy fruit and this Mediterranean Fruit salad recipe celebrates all those summer flavors in the most delicious way, whatever time…

A healthy lifestyle includes fresh fruits, vegetables, and whole foods, but with economic and social conditions as they are right now, it’s harder to purchase and keep healthy food in…

Honey Blueberry Oat Muffins. Is there anything more comfort food than this?  My son was craving blueberry muffins, but with our new Mediterranean diet way of eating, I am trying…

Growing up in upstate New York, it was a tradition every fall to go to the apple orchards and pick a basket of fresh juicy apples.  Now that I live…

Ice Cream, you scream, we all scream for…Grilled Honey Balsamic Strawberry Sundaes?  Who wants to spend a lot of time of time in the kitchen preparing dessert when it is…